Exercise has a thousand and then some more benefits for our bodies, and helping you dance better is definitely a byproduct of good exercise practices. Most forms of dance require different types of physical abilities, some require more flexibility, strength,...
Most dance forms are all about straight, aesthetically-pleasing “lines,” that create the illusion of length from fingertips to toes. One of the most desirable lines is that of the foot. This particular line can be especially difficult to train, but it’s not...
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