If you have been dancing for a while, you are probably tired of hearing your instructors tell you over and over again how important it is to stretch. But it’s true. One of the best things you can do to protect your body from the intense strain of long dance practices...
Is your child constantly dancing around the house or pretending to be a ballerina? Do they express interest in taking dance classes like their school friends? Maybe you aren’t sure if they are old enough or if they will be good at it. At any age, the only thing that...
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