A Dancer’s Guide to Winter

A Dancer’s Guide to Winter

As the colder weather begins to set in, it’s important for dancers to take extra precautions to keep their bodies safe and warm. Winter is the time for longer warm-ups, careful cool-downs, and stylish warm accessories. Take note of the following tips to get you...
Winter Health Tips for Dancers

Winter Health Tips for Dancers

2019 is here, which means it is time to buckle down and get serious about your New Year’s Resolutions! It may seem hard to focus on your dance career when the weather is so cold and gloomy outside, but there are so many things you can do this season to boost your...