You might think that winter is the best time to watch movies, eat holiday foods, and stay inside. While it is fine to do those things, you should maintain a balanced lifestyle throughout the winter season. One of the best ways to stay healthy and active is dance!...
If you have recently signed up for dance classes, congratulations! You have taken a bold step to improve your life and try something new! Now that you’ve signed up, the real work begins. Here is a guide to your first dance class: Wear the right clothes. As with any...
As the colder weather begins to set in, it’s important for dancers to take extra precautions to keep their bodies safe and warm. Winter is the time for longer warm-ups, careful cool-downs, and stylish warm accessories. Take note of the following tips to get you...
Did you know that dancing increases self-esteem and reduces stress, depression, and anxiety? Bring your little one(s) to one of our dance classes and watch them grow! What do you enroll your kids in if they are not interested in basketball, football, or soccer? Why...
Is your child constantly dancing around the house or pretending to be a ballerina? Do they express interest in taking dance classes like their school friends? Maybe you aren’t sure if they are old enough or if they will be good at it. At any age, the only thing that...
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