Your First Dance Class: What to Expect

Your First Dance Class: What to Expect

If you have recently signed up for dance classes, congratulations! You have taken a bold step to improve your life and try something new! Now that you’ve signed up, the real work begins. Here is a guide to your first dance class: Wear the right clothes. As with any...
A Dancer’s Guide to Winter

A Dancer’s Guide to Winter

As the colder weather begins to set in, it’s important for dancers to take extra precautions to keep their bodies safe and warm. Winter is the time for longer warm-ups, careful cool-downs, and stylish warm accessories. Take note of the following tips to get you...
Dance Classes in Middle Tennessee

Dance Classes in Middle Tennessee

Did you know that dancing increases self-esteem and reduces stress, depression, and anxiety? Bring your little one(s) to one of our dance classes and watch them grow!  What do you enroll your kids in if they are not interested in basketball, football, or soccer? Why...
Should I Enroll My Child in Dance Classes?

Should I Enroll My Child in Dance Classes?

Is your child constantly dancing around the house or pretending to be a ballerina? Do they express interest in taking dance classes like their school friends? Maybe you aren’t sure if they are old enough or if they will be good at it. At any age, the only thing that...
School and Dance: A Balancing Act

School and Dance: A Balancing Act

For many young dancers, life revolves around dance. If they had it their way, they would dance every day without having to worry about classes, homework and other obligations. However, the reality for most young dancers is that the school year is a precarious...