A Dancer’s Guide to Winter

A Dancer’s Guide to Winter

As the colder weather begins to set in, it’s important for dancers to take extra precautions to keep their bodies safe and warm. Winter is the time for longer warm-ups, careful cool-downs, and stylish warm accessories. Take note of the following tips to get you...
Dance Classes in Middle Tennessee

Dance Classes in Middle Tennessee

Did you know that dancing increases self-esteem and reduces stress, depression, and anxiety? Bring your little one(s) to one of our dance classes and watch them grow!  What do you enroll your kids in if they are not interested in basketball, football, or soccer? Why...
Should I Enroll My Child in Dance Classes?

Should I Enroll My Child in Dance Classes?

Is your child constantly dancing around the house or pretending to be a ballerina? Do they express interest in taking dance classes like their school friends? Maybe you aren’t sure if they are old enough or if they will be good at it. At any age, the only thing that...
School and Dance: A Balancing Act

School and Dance: A Balancing Act

For many young dancers, life revolves around dance. If they had it their way, they would dance every day without having to worry about classes, homework and other obligations. However, the reality for most young dancers is that the school year is a precarious...
Romeo and Juliet: The Ballet

Romeo and Juliet: The Ballet

Perhaps the most popular love story of all time is that of Romeo and Juliet. You probably read the play by Shakespeare in high school, but did you know that Romeo and Juliet is also a world-renown ballet? Composed by Sergei Prokofiev in 1935 or 1936, this incredible...